Buddy Personal Training
Stronger Together – Achieve Your Fitness Goals with a Buddy
At Penguin Fitness, we believe in the power of support, motivation, and camaraderie. Our Buddy Personal Training sessions are designed for pairs who want to train together, share the journey, and push each other to reach their fitness goals. Whether you and a friend want to lose weight, build strength, or improve endurance, our trainers will create a tailored program for both of you. With personalised attention and a fun, engaging environment, you’ll get the most out of every session.
Buddy Personal Training (Train in pairs, 1 hour per session)
- Personalised training plans for both participants, led by expert trainers in Singapore
- 1-hour sessions with private gym access and flexible location options
- Progress tracking and habit support through our fitness app
- Supportive, motivating environment focused on real results
- Complimentary nutrition coaching and better value than solo personal training
10 Sessions
$2,000
(3 months validity)
24 Sessions
$4,500
( 6 months validity)
What to Expect in a Buddy Personal Training Session?
Dynamic Warm-Up (5 minutes):Get your muscles ready with a full-body warm-up that reduces injury risk.
Partner-Based Strength and Endurance Training (30 minutes):Work together with your buddy on exercises designed to target your strength and fitness goals. Whether it’s lifting weights or performing cardio drills, you’ll challenge each other every step of the way.
Cool-Down (5 minutes):End the session with stretching and relaxation, helping your body recover and improve flexibility.
Support and Encouragement:With two of you, the support is doubled! Push each other and enjoy the shared achievement of progress.
What’s Included
- Personalised training plans for both participants, led by expert trainers in Singapore
- 1-hour sessions with private gym access and flexible location options
- Progress tracking and habit support through our fitness app
- Supportive, motivating environment focused on real results
- Complimentary nutrition coaching
- Better value than solo personal training.
Who is Buddy Personal Training for?
Friends and Pairs
If you have a friend who shares your fitness goals, Buddy Personal Training is perfect for you. Train together, motivate each other, and achieve your goals as a team.
Couples
Strengthen your relationship while building strength together.
Fitness Enthusiasts
If you and a workout buddy want to take your fitness to the next level, our trainers will ensure both of you are progressing safely and effectively.
Accountability Seekers
Having a workout buddy means more accountability, keeping you consistent and on track with your fitness goals.
Why Choose Buddy Personal Training at Penguin Fitness?
- Motivating Partnership: Training with a friend offers the perfect balance of support and competition. Together, you’ll push each other to achieve results that you might not have reached on your own.
- Shared Progress: Whether you're both beginners or more advanced, our trainers will adjust each session to ensure that both of you get the right challenge and encouragement.
- Expert Trainers: Our certified trainers will provide personalised guidance, ensuring both you and your training partner are performing exercises safely and correctly.
- Variety and Fun: Every session is designed to be fun and challenging, with exercises that cater to both of your fitness levels. From bodyweight exercises to resistance training, you’ll never get bored.
- Affordable Training: Buddy Personal Training is a cost-effective way to receive personalised fitness coaching for two people at a lower price compared to individual sessions.
How to Get Started
Contact Us
Book a session with your buddy via our website or call.
Initial Consultation
Meet with a trainer to discuss your goals and create a tailored plan for both of you
Start Training
Begin your fitness journey together with our Buddy Personal Training sessions.
Additional Benefits of Buddy Personal Training
Enhanced Motivation
Training with a friend provides both emotional and physical motivation, helping you push each other further.
Shared Costs, Greater Value
Buddy training is a cost-effective option for two people to receive personal attention at a lower price.
Friendship & Fun
Working out with a friend turns fitness into an enjoyable experience, strengthening both your body and your bond.
Final Thoughts
Whether you’re aiming for weight loss, building muscle, or improving overall fitness, Buddy Personal Training at Penguin Fitness offers a fun, motivating, and personalised approach for two. With expert guidance and the support of a workout partner, you’ll see results faster, stay consistent, and enjoy every session. Let’s work together to achieve your fitness goals!