Online Personal Training
Transform Your Body Anytime, Anywhere with Penguin Fitness
Penguin Fitness brings you premium online personal training in Singapore, designed for busy professionals, parents, and high-performing individuals who want flexible, results-driven coaching — without compromising quality.
Whether you’re at home, overseas, or constantly on the move, our virtual fitness coaching programmes are tailored to your goals, lifestyle, and schedule.
Why Choose Penguin Fitness Online Coaching?
- Singapore-based expert coaches
- Personalised training plans
- Habit-based nutrition coaching included
- Flexible & cost-effective
- Integrated with real-time chat & Zoom
Online Coaching Packages
Starter Plan
$199/month
- Personalised training programme (updated monthly)
- Full access to Fitness app
- Weekly check-ins via WhatsApp
- Monthly Zoom coaching call
- Nutrition & habit coaching
- Exclusive access to the Penguin family community
- 24 hour fitness support via PenguinGPT
Progression Plan
$349/month
- Full access to Fitness app
- Weekly check-ins via WhatsApp
- Monthly Zoom coaching call
- Nutrition & habit coaching
- Bi-weekly Zoom check-ins and feedbacks
- Form checks & video feedback
- 24 hour fitness support via PenguinGPT
- Priority WhatsApp support
- Exclusive access to the Penguin family community
Elite Plan
$499/month
- Full access to Fitness app
- Weekly check-ins via WhatsApp and Zoom calls
- Nutrition & habit coaching
- 1 In face 1-1 Personal Training with our coaches
- Priority WhatsApp support
- 24 hour fitness support via PenguinGPT
- Exclusive access to the Penguin family community
Who Is Online Coaching For?
- Working adults in Singapore with tight schedules
- Parents looking to get fit from home
- Travellers & expats who want consistency even when abroad
- Swim school clients seeking a full-body fitness upgrade
- Anyone who wants guidance, structure, and accountability — 100% remote
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Train with Penguin Fitness
The Trusted Name in Singapore
Penguin Fitness is a leading personal training service in Singapore, backed by a team of coaches experienced in both in-person and online coaching. As part of the Penguin Group (which includes Penguin Swim School), our mission is to make elite fitness coaching accessible, effective, and enjoyable for all.