Group Strength Training
Train in a Small Group, Stay Accountable, Get Results
At Penguin Fitness, our Group Personal Training sessions offer the perfect blend of expert coaching, social motivation and affordability — all in a small group setting. Ideal for busy individuals who prefer a community vibe without sacrificing personalised attention, each session is led by a certified personal trainer and designed to deliver maximum results in just 45 minutes.
Whether you’re new to fitness or working towards specific goals, our group workouts provide structured, progressive training that helps you stay on track and motivated.
Group Strength Training (GST) (Gain strength in small group setting environment, 45mins per session)
What Makes Our Group Training Different?
- Small group setting (to ensure quality coaching and individual attention)
- 45-minute high-impact sessions tailored to suit all fitness levels
- Designed by experienced personal trainers in Singapore
- Focus on strength, endurance, mobility and fat loss
- Built-in accountability and friendly group atmosphere
- Supportive, judgment-free community beyond just fitness
- Habit-based nutrition coaching included for all clients
- Great for friends, colleagues, or anyone who enjoys training in a team
Our programmes are carefully crafted to help you improve week by week, with constant support from our trainers and your fellow participants. We maintain a supportive, inclusive environment to help everyone feel empowered to succeed.
Training Duration: 40 minutes per session
Group Size: Small groups of (4-5 pax) for maximum effectiveness
Locations
Private training spaces and selected venues across Singapore
Bonus
Complimentary access to our fitness app and coaching support
Start Your Fitness Journey with a
Community That Cares
Join Our Group Strength Training Programme Today