Our personal training programmes are designed for individuals aged 16 and above. We also offer specialised fitness programmes for kids and teenagers to help them develop healthy habits early on.
Yes, we offer Buddy Personal Training and small group sessions. These are a fantastic way to stay motivated and enjoy fitness with a friend, while benefiting from a more cost-effective per person rate.
Absolutely! Our trainers are happy to conduct sessions at your home or condominium gym, provided the location is accessible and suitable for your workout goals.
Not at all. Our trainers will guide you on what equipment, if any, is necessary based on your goals. If you train at home, we can bring basic equipment or offer alternative exercises using your space and available resources.
The frequency of your training depends on your goals and fitness level. Most clients train 2–3 times per week, but we’ll work with you to develop a schedule that aligns with your lifestyle and objectives.
Our sessions are typically private (1-to-1) or small group sessions, depending on your needs. We also offer Buddy Personal Training or family-based sessions upon request.
Our pricing varies depending on the number of sessions, trainer level, and the specific programme type you select. For a personalised quote, please contact us. Note: Prices may change at any time without prior notice.
All payments made are non-refundable and non-transferable. If you choose to withdraw from a programme after it has started, partial refunds (excluding admin fees) may be considered at our discretion.
With your consent, our trainers may capture photos or short clips during your training for marketing purposes, such as sharing on our social platforms. Rest assured, these will not be sold or redistributed outside of Penguin Fitness.
Our pricing varies based on the number of sessions, trainer level, and programme type. Please contact us for a tailored quotation. Note: Prices are subject to change at any time without prior notice.
All payments made are non-refundable and non-transferable to other individuals. Withdrawals after a programme has started may be partially refunded (excluding admin fees), at our discretion.
Yes, with your consent, our trainers may take photos or short clips during training for marketing purposes on our social platforms. These will not be sold or redistributed outside Penguin Fitness.
